It is a person-to-person, live venting and active listening service. It’s designed to provide a calm space for human connection, helping you sort through life's noise and gain a fresh perspective in a relaxed, non-clinical setting.

No. This service is strictly peer-to-peer support and is not a substitute for clinical therapy, medical advice, or professional crisis support. We don’t provide diagnoses or treatment plans; we provide a grounded, human ear and a supportive conversation. This is simply one person helping another navigate difficult moments.

Totally up to you! I want you to feel comfortable, so pick a place you like, or if you’re not sure, let me know, and I know plenty of great spots. Choosing a public space ensures a safe, neutral, and relaxed environment for both of us.

For now, all sessions will be with the founder. Me. I’ve got twenty years of public relations behind me, dozens of people I’ve helped before, and am ready to use this toolset to help you.

We charge by the hour, with a one hour minimum for session. I recommend at least two hours for most problems. An hour is 50$ with additional time prorated.

Not at all. The fee covers our time spent together, any additional purchases are purely at your discretion. Though I’ll never say no to a cup of coffee.

Privacy is a cornerstone of "Spill the Beans." What is shared at the table stays at the table. While this isn't a medical environment, we maintain a high standard of personal ethics to ensure you feel safe sharing your thoughts. The only exceptions are talk of self-harm or harming others. I am ethically required to report conversations like this to the appropriate sources.

Anything you want! This is a judgement free zone. Nothing you can say that will scare me off. And don’t worry if you don’t know where to start, we can work together to get to the root of your problem. Sometimes the things that are really bothering us aren’t obvious.

Absolutely. While we need an email to confirm your booking, you are welcome to use a nickname or pseudonym for the session itself.

If you are in immediate danger or experiencing a mental health emergency, please contact professional emergency services or the national 988 Suicide & Crisis Lifeline immediately.

There is a 20$ non-refundable deposit that will be kept and put in my piggy bank if you can’t make it.